Three Essential Areas to Reset and calm Anxiety
Anxiety is a messenger, a loving alarm bell, calling you back into balance because some part of you has wandered too far from your true self.
There are THREE key areas I walk my clients through so we can identify, explore and address it all.
We look at the PHYSICAL contributors, like your mineral status, gut health or hormones.
Anxiety may also be stemming from EMOTIONAL causes like trauma, wounding from the past, painful stories or limiting beliefs in the subconscious mind, repressed grief or anger.
Or it might be SPIRITUAL, that vague lost, stuck or disconnected feeling like you’re just not living your path or listening to your intuition.
Using the Anxiety Reset Method, finally there’s clarity and a step by step process that actually works to regulate your nervous system and help you become your calmest, most confident self.
Also read about, Tips for coping with Social Anxiety.
I find these daily nuggets really useful..
Thank you Manoj jee ✨
Your blog radiates positivity and inspiration! Keep spreading those rays of light and uplifting spirits with your wonderful content. It’s a joy to be part of your journey!
You are a vital part my friend. Thank you for supporting ✨
I’m sure your blogs inspire so many. It reflects upon perfection to help dealing with situation with calmness and patience. Keep inspiring!
Thanks a lot dear friend.
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