Our Minds Distort Our Mirrors

Our Minds Distort Our Mirrors

Have you heard about body dysmorphic disorder? It causes you to see your reflection as hideous instead of what you really look like. It’s a true case of the mind distorting the reflection.

Mirrors are just glass and you are more than that.

Learning how to build healthy self-esteem can help you stop focusing on your physical appearance and become more body-positive.

For more details connect with Vibrant Aura by Sejal.

#psychology #psychologist #bodypositivity #bodydysmorphia #bodydysmorphicdisorder #bodydysmorphiarecovery #mentalhealthmatters #mentalhealthawareness

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