Our Minds Distort Our Mirrors
Have you heard about body dysmorphic disorder? It causes you to see your reflection as hideous instead of what you really look like. It’s a true case of the mind distorting the reflection.
Mirrors are just glass and you are more than that.
Learning how to build healthy self-esteem can help you stop focusing on your physical appearance and become more body-positive.
For more details connect with Vibrant Aura by Sejal.
#psychology #psychologist #bodypositivity #bodydysmorphia #bodydysmorphicdisorder #bodydysmorphiarecovery #mentalhealthmatters #mentalhealthawareness