Our Minds Distort Our Mirrors

Have you heard about body dysmorphic disorder? It causes you to see your reflection as hideous instead of what you really look like. It’s a true case of the mind distorting the reflection.

Mirrors are just glass and you are more than that.

Learning how to build healthy self-esteem can help you stop focusing on your physical appearance and become more body-positive.

For more details connect with Vibrant Aura by Sejal.

#psychology #psychologist #bodypositivity #bodydysmorphia #bodydysmorphicdisorder #bodydysmorphiarecovery #mentalhealthmatters #mentalhealthawareness