4 Early Symptoms Of Depression

4 early symptoms of depression may include:

1. Persistent Sadness: Feeling sad, empty, or hopeless most of the day, nearly every day.

2. Loss of Interest or Pleasure: Losing interest in activities or hobbies that were once enjoyable.

3. Fatigue or Lack of Energy: Experiencing a significant decrease in energy levels, leading to tiredness and difficulty in accomplishing daily tasks.

4. Changes in Sleep and Appetite: Sleeping too much or too little, experiencing insomnia, or changes in appetite resulting in significant weight loss or gain.

Please note that these symptoms are just a few examples, and depression can manifest differently in individuals. If you or someone you know is experiencing any of these symptoms persistently, it’s essential to seek professional help and support. A mental health professional can provide an accurate diagnosis and appropriate treatment.

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